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Episodes
Welcome to *The Mind Over Matter Podcast*—where faith and mental health collide in the best way possible! We’re here to tackle the big questions, the awkward struggles, and the heartfelt victories of navigating mental health through a Christian lens. From practical tips to biblical insights, we’re all about helping you find peace of mind while keeping the faith. Whether you’re wrestling with anxiety, dealing with grief, or just trying to stay sane in a crazy world, we’ve got your back—and your heart. Tune in for candid conversations, expert guests, and more. Because when it comes to mental health, your mind *and* your faith matter. Let’s journey together!
Episodes
Monday Dec 09, 2024
Monday Dec 09, 2024
Join us for a mini series session as we dismantle the complexities of navigating family dynamics and conflict during the holiday season. We'll explore practical strategies, insightful tips to help you approach family gatherings with resilience, empathy, and a sense of peace. Learn how to manage expectations, set boundaries, and foster healthy responses amidst the joy and challenges of the holidays.
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For questions or podcast topics you would like to hear email us: podcast@mindovermatterpc.com
Friday Dec 06, 2024
Friday Dec 06, 2024
Join us in this special session focused on managing the stress of hosting holiday gatherings with family. Discover helpful strategies and prayer points to maintain peace and joy while hosting loved ones during the festive season.
For suggested topics, questions to be answered on the podcast, or suggestions email us at podcast@mindovermatterpc.com.
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Welcome to our holiday miniseries, where we address the common mental health challenges that often accompany the holiday season. Tune in for valuable tips and strategies to navigate holiday stress and prioritize your mental well-being during this festive time of year.
For suggested topics, questions to be answered on the podcast, or suggestions email us at podcast@mindovermatterpc.com
Thursday Dec 05, 2024
Thursday Dec 05, 2024
Join us in this session as we explore how to recognize if you may need to seek therapy and the distinctions between different mental health professionals. You will gain insights to help you understand the signs indicating therapy may be beneficial and the roles of therapists, counselors, and psychologists in addressing mental health concerns.
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
Welcome to The Mind Over Matter Podcast—where faith and mental health collide in the best way possible! Tune in for candid conversations, expert guests, and a sprinkle of humor to keep it real. Because when it comes to mental health, your mind and your faith matter. Let’s journey together!
For suggested topics, questions to be answered on the podcast, or suggestions email us at podcast@mindovermatterpc.com