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Welcome to *The Mind Over Matter Podcast*—where faith and mental health collide in the best way possible! We’re here to tackle the big questions, the awkward struggles, and the heartfelt victories of navigating mental health through a Christian lens. From practical tips to biblical insights, we’re all about helping you find peace of mind while keeping the faith. Whether you’re wrestling with anxiety, dealing with grief, or just trying to stay sane in a crazy world, we’ve got your back—and your heart. Tune in for candid conversations, expert guests, and more. Because when it comes to mental health, your mind *and* your faith matter. Let’s journey together!
Episodes
Monday Dec 09, 2024
Monday Dec 09, 2024
Join us for a mini series session as we dismantle the complexities of navigating family dynamics and conflict during the holiday season. We'll explore practical strategies, insightful tips to help you approach family gatherings with resilience, empathy, and a sense of peace. Learn how to manage expectations, set boundaries, and foster healthy responses amidst the joy and challenges of the holidays.
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